Your Wardrobe and the Mental Health Connections
A global company recently asked me to do a workshop presentation on the connections between your wardrobe to your mental health. The more I thought about it and went through all the information I have researched over the years I realized there are quite a few...
Unlock Your Potential
It’s time to unlock your potential. I hear from women all the time that they don’t have the money to invest in themselves so let's talk about the real cost of not investing in yourself and your wardrobe. First impressions matter, especially in the business world and...
Your Body Shape Can Change
Last week I came across an influencer who said that your body shape stays the same when you age and/or gain weight. I immediately thought to myself that’s not what happened to me! In fact, over the years of working with women of all shapes and sizes only a very small...
Free Your Arms
When was the last time you went to see your girlfriends or coworkers and when they arrived you thought to yourself, “Gosh…their arms look really fat and flabby?” I am guessing never. Never have I ever thought or said anything close to that when I saw my girlfriends...
Three Tips to Show Up Like You Own the Place
I work with clients from all walks of life. They are entrepreneurs, professionals, and executives and one of the most common questions I am asked is “how can I dress so I feel more powerful?” My clients want to know how to show up like they own the place. When I...
Three Reasons it Might be Time for a New Bra
How do you know if it’s time for a new bra? There are quite a few reasons it might be time for a new bra but here are my top three reasons. Have you lost or gained weight over the last year? If the answer is yes, whether you kept the weight off or gained it back, it...
Five Strategies to Build a Wardrobe on a Budget
I am passionate about helping my clients look and feel their very best and the one thing I hear over and over is I don’t like to shop or I don’t have time. I have shared this before, but personal styling is more than a wardrobe haul, it’s a total transformation that...
Tips to Save Time Getting Dressed
Did you know the average woman spends fourteen to sixteen minutes deciding what to wear? That’s not how much time it takes to get dressed but how long it takes to decide what to wear. Do you spend more or less time deciding what to wear? No matter how long it takes I...